Body for Life

July 14, 2009

Ok so I have started to work out and am a bit sore but not discouraged. I have decided to follow the Body For Life plan. Its a 12 week program that you can follow and journal your progress by planning everything from your nutrition to your workouts as well as your mindset! As many [...]

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Introduction: My name is Drew Griffin and I am a Fat Ass!

July 7, 2009

Hello, my name is Drew Griffin and I am a Fat Ass! Today I will begin my journey to getting leaner, healthier and rock solid! Thus the journey being Fat Ass To Fit! This site is in its infancy and we hope to grow a community of people that want to lead a healthy life [...]

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Welcome to Fat Ass to Fit

June 7, 2009

Please excuse the mess…
We are undergoing several changes right now both with the site, and with Gyminee rebranding themselves as DailyBurn.  We hope to have everything straightened out and running smooth shortly.  Until then please take the time to join our group on Dailyburn or leave any questions, comments, or suggestions you may have.
I look [...]

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