Experience transformations don’t just observe! Tell me that you aren’t moved by some of the transformations you see when you watch the Biggest Loser or see those people who went from being overweight to being fit. The contestants on the Biggest Loser make obvious external changes. They lose fat and tons of weight. You can’t deny that. Its amazing the physical changes that these people make and experience. But what about their self esteem and mindset? They change the way that they see themselves, the people around them and the world in a new way.
I’m certain that they approach life in a new way. The contestants change their dietary habits, exercise regimen, family time, work and approaches to life in general. Its a huge change from being mostly sedentary to leading an active and healthy lifestyle.
Have you changed your mindset in anything? Do you view life in a new way?
